Nike Air Zoom Pegasus 39 Review

Looking for a good all-rounder, everyday trainer? If the answer is yes, you can’t go far wrong with Nike’s Pegasus collection. We’ve already had the Pegasus 37 and Pegasus 38 trainers — but what does the latest 39 addition bring to the table? If you’re ready to level up your trainer game and want to know if they are worth it, you’ve come to the right place.

Within this review guide, we will take a deep look at everything you need to know about the Nike Air Zoom Pegasus 39 trainers. You can expect to learn what they are for, how the design holds up, and the difference between the 38 shoes. Here’s our take on the trainers.

Nike Pegasus

Nike Air Zoom Pegasus 39: The Design

First up, let’s take a look at the design of the Nike Air Zoom Pegasus 39 trainers. Fans of this line may recall that there were some pretty major changes between the 37 and 38 trainers. The alterations to the Pegasus 39 shoes are a little more subtle — but that doesn’t mean that they are any less important. The latest trainers are a real triumph.

Some elements of the shoes have stayed the same. You still have a hard-wearing upper, the React midsole foam, and a light grip outsole. That means that these trainers are best-suited to road-running rather than anything else. At a glance, you will see that there are few major differences when it comes to the overall aesthetic of the trainers.

One of the changes you might notice is in the upper. It is lighter and more breathable than it was on the Pegasus 37 and 38 trainers. The upper material now includes an engineered mesh — rather than the regular mesh — which is more durable and flexible. When it comes to comfort, you’re in real luck. Both the tongue and the collar are padded.

There’s another win when it comes to the fit of the shoe. The Nike Air Zoom Pegasus 39 shoes offer a near-perfect fit. That is an improvement when you look at both the Pegasus 37 and Pegasus 28. You can grab yourself a pair in your exact size without worrying.

What Exercise Are They Best For?

As you may already know, the Nike Air Zoom Pegasus trainer collection is known as a great all-rounder. The Pegasus 39 shoes are slightly lighter than previous models which makes them better for high-tempo running. If you are a casual runner, you should find that these latest trainers give you everything that you’ve been looking for in support.

While you are unlikely to notice the React foam when you’re mid-workout, it does provide a bouncy quality that is effective. When you’re running, you get a nice level of spring that you can use to your advantage. As if that weren’t enough, the second Zoom Air unit provides extra support meaning that the trainers have an overall lighter feel.

Nike Pegasus
Nike Pegasus

Nike Pegasus:

Nike Air Zoom Pegasus 38 vs. Nike Air Zoom Pegasus 39

Thinking of opting for either the Nike Air Zoom Pegasus 38 trainers or the Nike Air Zoom Pegasus 39 shoes? Before you order a new pair, you need to know what you can expect and which is best for you. So, what is the difference between these two Nike shoes? Let’s break down what you can expect from each of these models.


When it comes to weight, the Nike Zoom Air Pegasus 39 shoes come in lower than the former model: dropping from 310g in the Pegasus 28 to a lighter 279g in the newer iteration. That adjustment could make a major difference to your run. If you’re looking for a lightweight pair of everyday trainers, choosing the latest edition is a good tip.


We’ve already mentioned that there’s a second Zoom Air unit in the new Pegasus 39 trainers. That neat extra helps the performance more than you might imagine. In testing, reviewers have found that you get more bounce from the new trainers than we’ve seen in previous lines. That’s excellent news if you’re looking to supercharge your running.

If speed is the name of the game, you’re also in luck. One of the best things about the new Nike Zoom Air Pegasus 39 trainers is that they certainly feel faster when you’re on the move. That is likely due to the lighter weight and the extra unit that Nike has added here.


While there’s never been a huge issue with the fit of the Nike Zoom Air Pegasus collection, we can safely say that the 39 shoes are an improvement. The fit of these trainers is true to size. You also get the comfort of the more padded tongue and the collar of the shoes.

Comparing that to the former 38 trainers, you can see that the slight changes are crucial when it comes to comfort. For that reason, the latest shoes come out on top.


Nike has been generous when it comes to the changes in the materials for the Pegasus 39 shoes. One of the biggest feats here is the new and improved engineered mesh. This addition to the shoes gives you a whole new level of flexibility and versatility. Add that to the fact that there’s a new unit and extra padding, and there’s a whole lot to love.


The Nike Air Zoom Pegasus 39 trainers are a real delight. We’re excited to welcome these as the latest addition to the expanding collection. If you’re on the hunt for some new running shoes that you can wear every day, you can't go far wrong with these trainers.

The Pegasus 39 trainers have enough updates and additions to make them well worth the money. With that in mind, when you’re in the market for some new shoes, it is a smart move to choose the latest trainers. Add them to your sports wardrobe today.