Expert Advice

TSE Ambassador Angie Tiwari shares how she turned her passion for yoga into a career, and more in this get-to-know.

Spin instructor, HIIT trainer, and musical theatre extraordinaire, TSE ambassador Lauren Naomi shares how she got her start in fitness.

Get to know Beyond Yoga, the brand behind some of the softest leggings we've tested. Learn how they started, and where they're going.

TSE Ambassador Molly shows us five fresh and versatile ways to style your favourite black leggings.

Looking to find your competitive edge? Check out Jaz' practical training tips and ultimate kit picks ahead of the Tokyo Olympics.

Meet TSE Ambassador Helen Barlow! We caught up with Helen to talk about her start in dance, training, and how she turned fitness into her career.

We interview Team GB sprinter Ashleigh Nelson to hear how she coped with the delay of the Tokyo Olympics.

We caught up with the team behind INDI, the brand that is bridging the nutritional gaps in Western diets.

We caught up with some faces of TSE to see how they look after their mental wellbeing and that of those around them.

The lowdown on the cult Aussie brand on a mission to be sustainable and inclusive, Nimble.

We caught up with Year of Ours to learn about the story behind the hottest "it" brand and their signature style.

We caught up with TSE ambassador Gede Foster to learn how she made her start in the world of fitness. Read her interview here!

We caught up with Ric Lewis to discuss the goals of The Black Heart Foundation, a scholarship programme for disadvantaged students.

How does a professional dancer stay healthy and fit while on tour with the Lion King? We caught up with Charlotte Samaroo to find out.

We caught up with Laura Beckford to hear about her journey towards creating Supernova Living.

We caught up with Yogi Bare founder Kat Pither to hear more about her journey towards creating a successful yoga mat brand.

Our friend at DOSE dish out their top tips for building structure into your day while working from home.

We caught up with Damian Soong, one of the geniuses behind award-winning vegan protein brand Form Nutrition.

With its striking prints, Onzie brings playfulness to yoga leggings.  We caught up with founder Kimberly.

We caught up with TSE regular and weather presenter Lucy to discuss fitness faves and life behind the lens.

We chat yoga, wellness, and a love of Mexican food with our newest ambassador.