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Can You Treat Anxiety by Working Out? Research Says Yes
How you can help your anxiety by working out and our best tips to stay on track.
WIN Yoga Gift Box worth over £500!
Win a yoga gift box worth over 500!
The 10 Best Gifts for Yoga Lovers
Christmas ideas guaranteed to make your favourite yogi smile.
Yoga for Beginners
Where to begin with yoga? With so many types, styles, classes, teachers it can be hard to just get started. Read our guide to yoga for beginners.
Yoga Jumpsuits & Workout Unitards - We're Obsessed!
A must have for your workout wardrobe. Get support, style and flexibility in one little package
A Guide to Pilates and the Health Benefits
Feel energised and strong by moving better and moving more through Pilates
Benefits of Yoga For Seniors and Older Adults
It's never too late to start yoga. Angie Tiwari explains the benefits of yoga for older adults, and how begin.
Best Yoga Poses for Beginners
If you're new to yoga, here are some beginner postures to get you started. Yoga Instructor Puravi the benefits of each.
How to Start Yoga: 6 Tips for Beginners
Looking to start your yoga journey but not sure where to begin? Angie Tiwari's 6 tips give you the knowledge and confidence you need to take your first step.
Top Tips For How To Clean A Yoga Mat
Get first hand advice from Fable, Manduka & Yogi Bare on how to properly clean your yoga mat.
The Complete Guide to the Best Yoga Mats to Buy in 2021
Choosing the perfect yoga mat for you doesn’t have to be difficult. This guide makes it easy to find the right mat for both your level and type of exercise.
Yoga Retreats: Our Top Picks in the UK & Beyond
We review the best yoga retreat options in the UK and beyond. Read The Sports Edit's top picks.
Alo Moves Review
We review Alo Moves, an incredible virtual yoga have that is one of the best kept secrets in fitness
Back to Studio Giveaway worth £250
Celebrate studios reopening with our ultimate giveaway, courtesy of Yogi Bare and The Sports Edit!
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