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What to Expect from London Gyms Reopening
When are your favourite gyms reopening in London, and what you can expect of classes and safety.
What is HIIT Training?
High Intensity Interval Training, HIIT, is a great way to fit punchy workouts into even the busiest of schedules. We explain what HIIT is and its benefits.
Gyms Reopening: Health Tips Before You Go
With gyms and fitness studios now reopen, read our tips how to go back and exercise safely.
The Best Fitness TikTok Creators to Follow
Tik Tok is an endless trove of videos – but did you know you can boost your fitness game on the platform?
Barefoot Running: Is It Actually Good For You?
Barefoot running is increasingly popular, but is it good for our bodies? We assess its benefits and risks.
VEJA Condor 2 Running Shoe Review
VEJA puts its best foot forward with its new running shoe, the Condor 2. What did we think of this ecological trainer?
Five New Fitness Trends to Discover for Spring 2021
DOSE shares their prediction of five new fitness trends of Spring 2021.
What Exactly is CrossFit Training?
You may have heard of CrossFit, but what is it really? We explore its history, its fitness goals, and how you can get involved.
The Best Pilates Online Workouts
The Sports Edit reviews the best of the best online and Youtube Pilates workouts, from Alo Moves to FIIT, Lottie Murphy and many more.
The Best Home Workout Apps for Every Exercise
Looking for an app that tracks all your fitness? Or maybe one that specialises in your activity? We review our top picks.
How to Make Your New Fitness Habit Stick for Good
Don't just follow the latest fad. Here are 7 ways to form fitness habits that last.
The 7 best free workout & fitness apps for tracking & planning
Find your perfect partner for an effective workout.
Online Workouts from Top London Studios
As COVID-19 forces the closure of most of your favourite London studios, check out our top picks for leading studios with online offerings
Best YouTube Channels for Home Fitness
No gym required: here are our favourite YouTube channels for working out at home.
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