How to Find the Best Gym Shoes: The Complete Guide

Finding the best gym shoes for you is a lot like finding true love. Yes, these shoes are hard to come by. However, when you do happen to stumble upon them, you never want to let them out of your sight. If you’re ready to find the perfect fit, you’ve come to the right place. This guide is designed to help you navigate the ever-evolving world of gym footwear, incorporating the latest offerings from top brands like Nike, Reebok, Under Armour, and Puma.

How to Find the Best Gym Shoes

Which shoes are best for the gym?

Choosing the best shoes for the gym largely depends on the activities you will do. If you’re a Jack of all trades — and love giving every exercise type a whirl — you need to get shoes that are created for lateral movement. That way, you can move from side to side while still having the high level of stability that you need. Keep your eyes out for shoes that include:

  • A flat, wide base for extra support
  • Cushioning to give you the stability you need
  • Breathable material to keep you super cool

How should my gym shoes fit?

A good fit is crucial. There should be about half an inch of space from your longest toe to the end of the shoe. Women's gym shoes often fit true to size, but always check fitting instructions and test them for comfort, looking out for any chafing or rubbing.