How to Use Bala in Your Workout

Words by Gede Foster.

The Bala Bangles founders, Natalie and Max, wanted to create fitness equipment that was “the stylish, weighted bands that amplify the benefits of just about any routine.” Which made this sleek brand a perfect fit for The Sports Edit.

TSE is always on the lookout for the best quality and aesthetic in activewear, and as such we are thrilled to introduce Bala equipment to our community to level up their home fitness routines. But how do you use these pieces of equipment?

In this blog, we are going to delve into the benefits of each piece with videos to help inspire how you can incorporate them into your fitness routine.